Body Beast - Tempo: Back & Bis
201249mNR
Tempo Back/Bis: Takes the same time-under-tension approach as the Tempo Chest and Tris workout. Only this time, you'll be focusing on every fiber of your back and bis. The longer they spend contracting, the stronger and more ripped you'll get.
Runtime
49m
Language
English
Released
Jul 1, 2012
Runtime
49m
Language
English
Released
Jul 1, 2012
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