The Firm Basics - Fat Burning
45m
Director: Anna L. Benson
Master instructors Jennifer Carman and Stacey Milner-Collins lead you through fun, low-impact aerobic segments – alternating with classic muscle toning routines. Also includes ab routine, stretches to increase flexibility, and “4 limbed” aerobic patterns with light dumbbells.
Runtime
45m
Language
English
Runtime
45m
Language
English
Cast
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